In this comprehensive guide on dosing methylene blue, several key points are highlighted. It emphasizes the importance of consulting with a healthcare professional before starting methylene blue supplementation. The purpose and formulation of methylene blue should be considered, as the dosage can vary based on its intended use. Starting with low doses and gradually increasing as tolerated is recommended to assess individual sensitivity and minimize adverse effects. Understanding measurement units and adjusting the dosage based on individual factors such as body weight, age, metabolism, and specific health conditions is crucial. Adhering to recommended guidelines and seeking professional guidance throughout the process are essential for safe and effective usage. By following these principles, individuals can make informed decisions and optimize the benefits of methylene blue while minimizing potential risks.